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However, subsequent medical research revealed
11-06-2018, 08:06
Post: #1
However, subsequent medical research revealed
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Weight loss has all along been a serious problem in the United States as in all othefr parts of the world. For nearly three decades starting from 1970s-1998, a prescription diet pill Fen-phen was considered the magic drug to shed excess weight and it was indiscriminately consumed by millions of obese people.

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Once again, the physical fitness experts started advocating natural weight loss programs and the need to shed weight in a healthy manner. The simple rule is ? to lose weight you have to burn more calories per day than you consume. The natural weight loss enthusiasts were told to eat a balanced low-calorie diet and do physical workouts. Routine daily exercise is healthy for the body as it helps to keep the metabolism functioning at its optimum.

Some people are taking to natural herbal weight loss products deemed to be helpful in suppressing the appetite and weakening the craving for food.

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? Drink plenty of water as that aids any natural weight loss program. Water helps to clean your digestive system and gets rid of all excess substances from the system that may otherwise add to our weight.
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